Latina beauty business profiles, beauty suggestions, wellness advice, and self-care inspiration. Embracing our unique selves.
32 posts
You saw the reports, the news on ´millennial burnout´ and whether it stands true for you or not, it’s also been a crazy year! The whole ‘I’ll sleep when I am dead‘ culture, high-level multitasking culture is impacting our sleep. In fact, the whole ‘women are better
If there is anyone more stressed out during the holidays it is us – mujeres. The holidays bring on the happy, but also the saddies for people who have emotional triggers around this time of year, family dynamics, negative associations and even seasonal affective disorder (SAD). Our mothers, tias, abuelitas and
This political environment can contribute to political anxiety, also known as "headline stress disorder," making it crucial for us to explore Latina mental health.
It’s hard loving yourself when everyone is telling you otherwise. Here’s to a collective effort of trying to love your lonjitas, tú piel morena—just like I’m trying to love mine. I remember flaring up my nose in front of my mom, hoping she would flare her
It’s been ours to begin with, the great outdoors… from playa to montanas. Plain and simple, underrepresented groups, Black and Latinx have not been visibly represented in the general outdoor industry from commercial advertising to national events. More Black, Latinx and other people of color are reclaiming our visibility
Latinas are vulnerable to developing eating disorders because of our cultural mores, our oppressed social conditions and generational violence. I checked into rehab for my eating disorder and it was an incredibly white-centered experience. Treatment models MUST acknowledge Latinas and us as Latina, must empower ourselves to demand treatment.
By the time, a female professional turns 30 is it likely that she will be very unhappy and burned out. Don’t let that be you! Here, at BoldLatina we mentioned the reports on ‘burn out’ and that women today are working harder for the money bag more than ever.
They teach us to be scared of those that can invade our bodies, but fail to teach us about our bodies they are trying to invade. I was nine-years-old, walking around Jackson Heights with my mother doing her regular schmegular compras. I remember telling my mom I wanted
There is no stronger connection to your ancestors than eating what they have planted and grown in their past life for you. There’s no surprise we do not have whole-foods in the hood. There’s also no surprise I can find a liquor store around my block faster
Constantly Being Stuck In A World Where You Are Told Anxiety And Depression Is Not Meant For You You are not going to therapy, “eso es para gringos”, my parents would tell me, as I would push back the tears I was too scared to let run down my face.
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