Nena Lezama

Nena Lezama

Silvana Lezama is an activist, poet and writer/editor who has been published in La Cultural Weekly, Mitú, HipLatina and others. Born in Perú, raised in San Francisco, and is now living in Los Angel

Posts

How A Young Peruvian Singer Embraces Her Roots Through Her Music

How A Young Peruvian Singer Embraces Her Roots Through Her Music

Three years ago,  then 14-year-old Renata Flores Rivera surprised Latin America with her Quechua cover of Michael Jackson’s “The Way You Make Me Feel”. Although Peruvian singer Renata has been singing since she was four years old, it was her flexible, melodic voice and the ode to her roots

5 Ways To Keep Your Mental Health In Check and Coping In Today’s Political Climate

5 Ways To Keep Your Mental Health In Check and Coping In Today’s Political Climate

This political environment can contribute to political anxiety, also known as "headline stress disorder," making it crucial for us to explore Latina mental health.

As Kavanaugh is Sworn in, Sexual Assault Survivors May Still Relive Their Traumas. Here Are Some Ways To Get Help

As Kavanaugh is Sworn in, Sexual Assault Survivors May Still Relive Their Traumas. Here Are Some Ways To Get Help

Despite the sexual assault accusations against him, Brett Kavanaugh was sworn in as Supreme Court Justice on Saturday. By a close margin vote of 50-48, the Senate granted Kavanaugh a lifetime seat on the most powerful court in America. President Trump tweeted his support for Kavanagh stating that he “applaud(

Angry Women Mobilize and Make For A Better World

Angry Women Mobilize and Make For A Better World

There’s a scene in the “Diary of A Mad Black Woman” where the main character, Helen, rejects a man attempting to flirt with her at a family BBQ. Having recently found that her husband of 18 years was cheating on her, and literally thrown out of her house by

NASCAR is Driven by Diversity As They Recruit More POC and Women

NASCAR is Driven by Diversity As They Recruit More POC and Women

In recent years, we’re seeing more women dominate the sports world. From Serena Williams (who can arguably be the best athlete in the world) to Ronda Rousey, Chloe Kim and Naomi Osaka. And the list is nowhere nearly being done with women holding executive spots in the Olympics, FIFA

More Women In Leadership Needed - What's Going On With Men?

More Women In Leadership Needed - What's Going On With Men?

There’s a reason why society expected women to stay at home, raise the children and care for the family and why it expected men to go into the workforce in leadership as breadwinners. I believe it’s because we know how to raise good, productive, responsible people. I believe

The Crisis in Nicaragua: A Brief History and How It's Going Viral Today

The Crisis in Nicaragua: A Brief History and How It's Going Viral Today

In April, the Nicaraguan people, particularly college students, began leading the country into a series of small protests in an effort to denounce the reign of current president Daniel Ortega.  Today, almost four months since the first protest, over 300 people have been killed and thousands more flee the country

Woman Are Talking About Their Abortions And It Is Empowering

Woman Are Talking About Their Abortions And It Is Empowering

When I was 19 years old I had an abortion. Very few people know. Now you know too. I was in a college psychology class when I got the call. I remember my world spinning out of control, as if all the things that mattered to me was no longer

Latinx Artist Criselda Vasquez Paints A Dedication To La Lucha

Latinx Artist Criselda Vasquez Paints A Dedication To La Lucha

Criselda Vasquez paints her familia as they’ve never been seen - powerful, dignified, and front and center. Her large-scale portraits celebrate Latinx identity, reclaim space in the art world, and challenge cultural erasure with every brushstroke.

The "100% Prosecution" Policy and The 1,500 Missing Immigrant Children

The "100% Prosecution" Policy and The 1,500 Missing Immigrant Children

The U.S. government is separating immigrant kids from their parents – legally. This is following the Trump administration’s announcement that they would be prosecuting anyone who crossed the border illegally. As immigrant parents crossed the border to escape political turmoil, high rates of violent crimes, poverty, and low-wages in

Page 1 of 2
Next →

Join our community

Get weekly inspiration for living well delivered straight to your inbox.